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Dairy-free Green Goddess Dressing made with avocado and herbs on a marble counter.

Green Goddess Dressing

A zesty, creamy Green Goddess Dressing that’s bright, herby, and ready in minutes for salads, bowls, wraps, and veggie dips, with easy dairy free or extra creamy tweaks and search-optimized structured data.
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Prep Time 10 minutes
Chilling Time 20 minutes
Total Time 10 minutes
Servings: 10 servings
Course: Dressing
Cuisine: American
Calories: 110
Ingredients Equipment Method Notes

Ingredients
  

  • 1 cup fresh parsley leaves packed
  • 1 cup fresh basil leaves packed
  • 2 green onions roughly chopped
  • 1 garlic clove small
  • 1 ripe avocado small
  • 1 cup Greek yogurt or dairy free yogurt alternative
  • 2 tbsp mayonnaise optional, for richer body
  • 2 tbsp lemon juice plus more to taste
  • 2 tbsp extra virgin olive oil
  • 2 to 4 tbsp water to thin as needed
  • 1 tsp fine salt adjust to taste
  • 1/4 tsp black pepper

Equipment

  • Blender
  • Food Processor

Method
 

  1. Add parsley, basil, green onion, garlic, avocado, yogurt, mayonnaise (if using), lemon juice, olive oil, salt, and pepper to a blender or food processor, then blend until very smooth and vibrant green.
  2. Adjust thickness with water 1 tablespoon at a time until pourable but creamy, taste and add more lemon or salt to brighten, then chill 20 minutes to let flavors meld before serving.

Notes

For a lighter version, skip the mayonnaise and add extra lemon; for extra richness, add another tablespoon of olive oil. Swap basil with cilantro for a different herbal profile, or add a few tarragon sprigs for a subtle anise note. Toss with romaine and cucumbers, spoon over quinoa bowls, or use as a dip with carrots, snap peas, and radishes. Drizzle on roasted potatoes or grilled chicken and finish with a squeeze of lemon. Refrigerate 3 to 4 days in a sealed jar; press parchment on the surface to reduce browning, and stir before using. If thick after chilling, whisk in water 1 teaspoon at a time until smooth again. Nutrition varies with yogurt and oil, Greek yogurt keeps protein higher and fat moderate, while avocado adds healthy fats and natural creaminess.